Our Programs
- Build your awareness through knowledge.
- Gain acceptance and take action through tools.
- Be supported and accelerate your growth with community.
Page Last Updated: September 25, 2024
Level Up With Us
Meaningful conversations about topics that we've seen different perspectives of.
all podcast platformsLevel Up With Conrad
Empathetic conversations to help us level up that we wish we had a decade ago.
all podcast platformsLive Your Best Life
Follow our wins and failures as we pursue our best life together with the Co-x3 Family Foundation.
episodic vlogsNow I Understand
Commentary on the world from the lens of the Better Life Framework.
short form videosQ&A Sessions
Live, meaningful discussions with our audience about your burning questions.
livestreamUnderstand Yourself
We share about specific challenges we've faced and how to overcome them.
video or articleTalks By Co-x3
Bespoke speaking engagements for schools, companies, to empower individuals at various stages of personal development.
Physical or VirtualCo-x3 Community
Meaningful asynchronous conversations in an online community forum.
virtualTalk It Out
Process your emotions using the 4A Model (Avoidance, Awareness, Acceptance, Action)
virtualGuide To Survival
I'm desperately trying to do what I need to survive in this world.
articleSurvival Manager
Navigate and manage your immediate survival needs.
systemSupport Buddy
Identify and manage your reliance on external support systems.
systemGuide To Dependency
I need to please others so they give me what I need to survive.
articleGuide To Winning
No one else is going to take care of me better than me, so I need to make sure I get what I want.
articleGamify Your Life
Build the motivation and focus to get things done by making work fun.
systemMake Work Fun App
Gamify your productivity tools and unlock multiplayer for personal development.
appMake Pawgress
Give your furry friends the best quality of life by helping them level up and track their wins.
systemGuide To Belonging
I found what what works for me and my tribe, and everyone should do it too.
articleBe Intentional
Find your why and ensure your efforts lead you to the success you want.
systemFind Your Love
Be intentional in your search for your partner.
systemGuide To Systems
I'm aware that people have different wants, so I'm trying to create a system that would help everyone get what they want.
articleLVL-UP Course
Learn how to visualize, plan, and execute on creating a better life. 4 week bootcamp.
virtualFamily Without Borders
Grow, learn, live with amazing people around the world. The most important thing is life is being surrounded by the right people, and it starts at home. Find community anywhere in the world by living with people who are looking for like-minded housemates to grow and level up together.
physicalL-CTRL System
Take back life control. Live a meaningful, intentional life while having fun.
systemCreator’s Toolkit
Find your voice and discover ways to share your creativity with the world.
systemGrow Wealth
Systematize saving and investing to streamline your financial health.
systemGrow Your Love
Level up your relationship by intentionally setting moments of reflection and meaningful communication.
systemGuide To Letting Go
I am aware that systems don't work on everyone. It might be better if there was no structure.
articleCo-x3 Retreats
We want to create an experience that enables people from around the world to have a dedicated learning experience for a specific book, mental model, or idea, and travel to a destination where they can tour the country and practice their learning together with a group.
physicalTherapy With Co-x3
Meet with credentialled and experienced therapists who can help you with a range of issues including depression, anxiety, relationships, trauma, grief, and more.
virtualUnder Maintainence
I did my best today, and that's enough. The best thing I can do is to let go.
systemGuide To Boundaries
I accept that people should be free to be themselves, but I need to protect myself from having my boundaries crossed.
articleBoundaries Workshop
Learn how to set good boundaries, negotiate for what feels comfortable, and lean into verbal and non verbal agreements.
virtualIt's OK To Say No.
Sometimes, saying no is for the best. Get tools to help you say NO and set boundaries.
virtualGuide To Curiosity
I accept that people will cross my boundaries, so I should do my best to be curious and spend time to understand why.
articleBe Curious
To truly learn about the world, we need to ask good questions.
virtualCo-x3 Research Lab
We have a lot we’re curious about in the world, and we want a place to discuss these ideas.
virtualGuide To Empathy
I understand everyone is on their own journey, and all we can do is love them where they are at.
articleCo-x3 Family Council
Where individuals who have reached a high degree of awareness come together to steer the family with empathy and understanding.
virtualBetter Life AI Assistant
A GPT powered personal AI assistant that helps you reflect and plan your adventure based on your wins, habits, and other data from your productivity apps.
virtual